FOUNDATION COURSES OVERVIEW

32266919_1908963939115945_987927904979517440_n.jpg

The aim for this courses is to teach you fundamentals technique and core principle that every BJJ practitioner should know. The program has been created to make sure all our students have a solid foundation; including body coordination, core concept, and fundamental principles.

LUNCH CLASSES

Our brand new course is great for those of you that are living a busy life, between work and family and cannot squeeze in a training session after work. Lunch break can work just as good as any other time! This course will cover fundamental BJJ, great for anyone who is getting started and more advanced students.

Classes run Mondays to Thrusday at 12.15 pm.

FUNDAMENTAL CLASSES

This class focus are the basic of Brazilian Jiu-Jitsu in terms of techniques. Students will learn the fundamental skills and strategies of BJJ, including a variety of submissions and escapes, but not only! We will be also covering basic throws and Jiu-Jitsu take-downs.

This class isn't only just for the beginners, but also the advanced student get benefit from it; if you are looking to perfect your basic Jiu-Jitsu techniques.

Classes run at 7am, 10am and 6pm every day.

 

ADVANCE COURSE

The advance program gives the students the chance to get their jiu-jitsu to the next level, you will learn how to combine basics with more complex technique and start build your own strategy. 

This program is great for those of you that what to start blending together a different variety of technique, including some old school and modern jiu jitsu. To access to this class you must before agree with professor Jorge.

Advance classes run everyday at 7.30 pm; white kimono only for evening sessions.

Be part of our competition team!

This years have been a great year for JSBJJ; reaching some great achievements as individual and as team, and we look forward to grown even more.Here some of them:
1st place at NAGA Dublin 2017 - KIMONO
2nd place at NAGA Dublin 2017 - NO-GI
2nd place Kids National League September
5th place at Irish Open June 2017

NO-GI CLASSES

jorge.jpg

No-Gi jiu jitsu is an aspect of BJJ much more fast and dynamic, always rely on self-defense strategies and applying the Brazilian Jiu Jitsu principle.  Almost all of the ground game aspect of what you normally see in a mixed martial arts (MMA) training or event are all No-Gi techniques; and they can be applied to everyday situations.  No-Gi training is great way to learn how to control an opponent by gripping the body’s natural handles.

No-Gi classes run every Wednesdays all day long; JSBJJ rash guard required for training session.