What you need to know on your very first day!
This class is destined for first ever timer in Brazilian jiu jitsu, is a completely free class with no commitments.
There is no need of particular gear or physical requirements, is open to anyone that wish to know a little bit more about BJJ and our club.
On the day you will only need water to stay hydrated, flip flop to wear as soon as you past the gate and every time you are off the mat, we have a very strict policy about hygiene on and off the mat! About training gear a t-shirt and tracksuit are perfect.